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Add a photoDelightful way to prepare the whole chicken.
Ингредиенты
- 1 chicken, about 1200 g
- Salt and pepper
- ½ lemon, halved
- Aniseed
- 1 onion, cut into chunks
- 1 large carrot, cut into chunks
- 1-2 sticks celery, roughly chopped
- ½ head fennel, roughly chopped
- ½ head of garlic, roughly chopped (no need to remove the envelope)
- 50ml olive oil, plus more for drizzling
- 800g young potatoes, washed, cut into chunks
- 1½ tbs Dijon mustard
- 250ml red wine
- 250ml chicken stock
Инструкции
- Rub the chicken cavities with salt and pepper and stuff the lemon quarters inside.
- Put the vegetables, olive oil and garlic in a heavy roasting tin. Lay the chicken, breast-side down, on top of the vegetables. Season the chicken from the outside with salt and pepper, scatter over some more aniseed, then drizzle with a little olive oil.
- Roast the chicken in an oven for 20 minutes at 180°C.
- Meanwhile, mix 1 tbs mustard with the remaining aniseed.
- Remove the roasting tin from the oven, take the chicken out and smear with the mustard mixture. Add the potatoes to the pan, mix with the vegetables.
- Return the chicken to the oven and roast for a further 40 minutes or until done.
- Remove the chicken to a warm dish and cover.
- Transfer vegetables from the pan to the skillet, pour in the wine, and boil for 8-10 minutes until the wine has almost completely reduced.
- Pour in the stock and bring to the boil, then simmer for 5-7 minutes until reduced by half. Stir in the remaining mustard, season to taste and strain into a gravy boat.
- Cut the chicken cut into smaller pieces; serve with sauce, new potatoes and green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 452g | |
| Recipe makes 6 servings | |
| Calories 645 | |
| Calories from Fat 350 | 54% |
| Total Fat 38.95g | 49% |
| Saturated Fat 9.98g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 283mg | 12% |
| Potassium 1045mg | 30% |
| Total Carbs 23.08g | 6% |
| Dietary Fiber 3.7g | 12% |
| Sugars 2.5g | 2% |
| Protein 41.43g | 66% |
