Распечатать
E-mail
Ингредиенты
- 1/2 cup pine nuts
- 1 pound brussels sprouts, quartered
- 6 tablespoons extra-virgin olive oil
- Salt and freshly ground black pepper
- 3 tablespoons fresh lemon juice
- 2 tablespoons honey
- 2 teaspoons Dijon mustard
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon pure chile powder, such as ancho
- 1 1/2 pounds red cabbage, very thinly sliced on a mandoline (6 cups)
- 1/2 cup dried cranberries
- 4 garlic cloves, thinly sliced
- 1 ounce Parmigiano-Reggiano cheese, thinly shaved
View Full Recipe at Creative Culinary
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1255g | |
| Calories 1727 | |
| Calories from Fat 1039 | 60% |
| Total Fat 119.63g | 150% |
| Saturated Fat 14.24g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 328mg | 14% |
| Potassium 2989mg | 85% |
| Total Carbs 167.56g | 45% |
| Dietary Fiber 35.4g | 118% |
| Sugars 103.46g | 69% |
| Protein 29.36g | 47% |
.%20During%20the%2016th%20century,%20they%20enjoyed%20a%20popularity%20in%20the%20southern%20Netherlands%20that%20eventually%20spread%20throughout%20the%20cooler%20parts%20of%20Northern%20Europe%20and%20eventually%20they%20made%20their%20way%20to%20our%20homes%20(if%20not%20our%20hearts).%3C/p%3E%3Cp%3EI%E2%80%99ve%20seen%20post%20after%20post%20waxing%20poetic%20over%20Brussels%20sprouts;%20with%20a%20revitalized%20knowledge%20of%20proper%20preparation;%20i.e.%20not%20cooking%20them%20to%20death%20they%20have%20become%20popular%20once%20again.%20Look%20how%20beautiful%20and%20adorable%20they%20are%E2%80%A6they%20deserve%20so%20much%20more%20than%20being%20boiled%20to%20death!%3C/p%3E%3Cp%3EIt%20seems%20our%20parents%20only%20knew%20to%20cook%20the%20life%20out%20of%20all%20things%20broccoli,%20cauliflower,%20peas%20and%20cabbage%20and%20I%20long%20ago%20realized%20that%20proper%20preparation%20made%20all%20the%20difference.%20So%20when%20I%20saw%20a%20fresh%20bunch%20of%20Brussels%20Sprouts%20at%20the%20market%20a%20couple%20of%20years%20ago,%20I%20knew%20the%20time%20had%20come.%20Prophetically%20that%20same%20day%20I%20received%20an%20issue%20of%20Food%20and%20Wine%20magazine%20with%20this%20recipe%20in%20the%20Trendspotting%20section%20and%20it%20seemed%20perfect.%3C/p%3E%3Cp%3ERoasted%20Brussels%20Sprouts%20%20are%20combined%20with%20red%20cabbage%20and%20adorned%20with%20a%20sweet/savory%20dressing,%20pine%20nuts%20and%20dried%20cranberries;%20it%20seemed%20the%20perfect%20foray%20for%20my%20determination%20to%20try,%20try%20again.%3C/p%3E%3Cp%3EYou%20know%20how%20sometimes%20something%20you%20think%20sounds%20good%20turns%20out%20so%20perfect%20for%20you.%20So%20perfect%20you%20eat%20half%20of%20your%20finished%20dish%20for%20dinner%20and%20greedily%20consume%20the%20rest%20the%20next%20day%20for%20lunch%20with%20nary%20a%20photo%20in%20site.%20It%E2%80%99s%20true%E2%80%A6I%20did%20it,%20but%20luckily%20I%20had%20only%20made%20half%20of%20the%20recipe%20so%20was%20happy%20to%20relive%20the%20experience%20again.%20I%20loved%20this.%20A%20lot.%3C/p%3E%3Cp%3ERoasted%20Brussels%20Sprouts%20with%20Cabbage%20and%20Pine%20Nuts%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20450%C2%B0.%20Spread%20the%20pine%20nuts%20in%20a%20pie%20plate%20and%20toast%20for%20about%203%20minutes,%20until%20golden%20brown.%20On%20a%20large%20rimmed%20baking%20sheet,%20toss%20the%20brussels%20sprouts%20with%201%20tablespoon%20of%20the%20olive%20oil%20and%20season%20with%20salt%20and%20black%20pepper.%20Roast%20for%20about%2015%20minutes,%20until%20the%20brussels%20sprouts%20are%20lightly%20caramelized%20and%20tender.%3C/p%3E%3Cp%3EMeanwhile,%20in%20a%20small%20bowl,%20whisk%20the%20lemon%20juice%20with%20the%20honey,%20mustard,%20cayenne%20and%20chile%20powder.%20Slowly%20whisk%20in%201/4%20cup%20of%20the%20olive%20oil%20and%20season%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20toss%20the%20cabbage%20with%20the%20toasted%20pine%20nuts%20and%20cranberries.%20In%20a%20small%20skillet,%20heat%20the%20remaining%20olive%20oil.%20Add%20the%20garlic%20and%20cook%20over%20moderate%20heat%20until%20golden,%20about%201%20minute.%20Scrape%20the%20garlic%20and%20hot%20oil%20over%20the%20cabbage.%20Add%20the%20brussels%20sprouts%20and%20toss,%20then%20add%20the%20dressing%20and%20toss%20again.%20Scatter%20the%20cheese%20shavings%20over%20the%20top%20and%20serve%20right%20away.%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3Ehttp://www.creative-culinary.com/roasted-brussels-sprouts-with-cabbage-and-pine-nuts/%3C/p%3E%3Cp%3EThis%20recipe%20brought%20to%20you%20by%20Creative%20Culinary%20%7C%20A%20Food%20and%20Cocktail%20Blog%20%7C%20Website:%20www.creative-culinary.com%3C/p%3E){kind=link}