Рецепт Roasted Brussels Sprouts
Порций: 6
Ингредиенты
- 2 lb brussels sprouts washed, trimmed,
- Â Â and large sprouts halved
- 1 x garlic head cleaned
- 1 Tbsp. fresh thyme leaves
- 1/4 c. extra virgin olive oil
- Â Â Kosher salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Preheat oven to 350 degrees.
- Put Brussels sprouts, whole garlic cloves, thyme, and extra virgin olive oil together in a bowl. Toss to combine, and season with the salt and pepper, to taste.
- Empty the bowl onto a shallow baking pan and roast till tender and edges just start to brown, about 35 min.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 6 servings | |
Calories 139 | |
Calories from Fat 83 | 60% |
Total Fat 9.41g | 12% |
Saturated Fat 1.33g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 34mg | 1% |
Potassium 533mg | 15% |
Total Carbs 12.39g | 3% |
Dietary Fiber 5.2g | 17% |
Sugars 3.0g | 2% |
Protein 4.64g | 7% |