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Ингредиенты
- 1 lb Broccoli florets
- 2 Tbsp. Extra virgin olive oil
- Â Â Salt and freshly grnd black pepper
- 2 Tbsp. Unsalted butter
- 1 tsp Chopped garlic
- 1/2 tsp Grated lemon zest
- 1 Tbsp. Fresh lemon juice, (up to 2)
- 2 Tbsp. Pine nuts, toasted
Инструкции
- Preheat oven to 500 degrees.
- In a large bowl, toss the broccoli with the oil and salt and pepper to taste. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 min, or possibly till just tender.
- Meanwhile, in a small saucepan, heat the butter over medium heat. Add in the garlic and lemon zest and heat, stirring, for about 1 minute. Let cold slightly and stir in the lemon juice. Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat. Scatter the toasted pine nuts over the top.
- Yield: 4 servings
- Notes:
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 363g | |
| Calories 632 | |
| Calories from Fat 524 | 83% |
| Total Fat 59.96g | 75% |
| Saturated Fat 19.07g | 76% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 96mg | 4% |
| Potassium 989mg | 28% |
| Total Carbs 22.37g | 6% |
| Dietary Fiber 7.9g | 26% |
| Sugars 5.62g | 4% |
| Protein 10.05g | 16% |
