Распечатать
E-mail
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 319g | |
| Calories 342 | |
| Calories from Fat 269 | 79% |
| Total Fat 30.17g | 38% |
| Saturated Fat 4.05g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 614mg | 26% |
| Potassium 560mg | 16% |
| Total Carbs 16.04g | 4% |
| Dietary Fiber 5.6g | 19% |
| Sugars 9.67g | 6% |
| Protein 6.13g | 10% |
Leave a review or comment
Leave a review
Рецепты этого пользователя
.%3C/p%3E%3Cp%3ECucumber%E2%80%A6check.%20Red%20peppers%E2%80%A6check.%20Mushrooms,%20spinach%20and%20carrots%E2%80%A6check,%20check,%20check.%3C/p%3E%3Cp%3EAnd%20asparagus!%20Yes,%20there%20was%20the%20asparagus,%20sitting%20front%20and%20center.%20A%20sign%20of%20spring%20and%20my%20go-to%20side%20dish%20from%20April%20through%20July.%20Grill%20it,%20roast%20it,%20steam%20it%E2%80%A6I%20can%E2%80%99t%20get%20enough%20of%20it.%3C/p%3E%3Cp%3EThis%20recipe%20is%20as%20simple%20as%20it%20gets.%20The%20asparagus%20is%20tossed%20with%20some%20olive%20oil%20and%20ground%20pepper,%20and%20roasted%20on%20a%20baking%20sheet%20until%20just%20tender.%20Freshly%20whisked%20Dijon%20dressing%20is%20slowly%20poured%20over%20the%20still-warm%20vegetable%20and%20the%20flavors%20slowly%20seep%20in.%3C/p%3E%3Cp%3EIt%20made%20the%20whole%20Costco%20trip%20worthwhile!%3C/p%3E%3Cp%3EOther%20asparagus%20recipes:%3C/p%3E%3Cp%3ECookin%E2%80%99%20Canuck%E2%80%99s%20Asparagus%20Hummus%20for%20Healthy%20Snacking%3C/p%3E%3Cp%3ECookin%E2%80%99%20Canuck%E2%80%99s%20Creamy%20Asparagus%20with%20Lemon%20&%20Thyme%3C/p%3E%3Cp%3EAmbitious%20Kitchen%E2%80%99s%20Sesame%20Garlic%20Roasted%20Asparagus%3C/p%3E%3Cp%3EJust%20A%20Taste%E2%80%99s%20Baked%20Asparagus%20Fries%20with%20Roasted%20Garlic%20Aioli%3C/p%3E%3Cp%3EInside%20BruCrew%20Life%E2%80%99s%20Roasted%20Red%20Pepper%20&%20Asparagus%20Quinoa%3C/p%3E%3Cp%3ERoasted%20Asparagus%20Recipe%20with%20Dijon%20Mustard%20Dressing%3C/p%3E%3Cp%3ECalories%2065.6%20/%20Total%20Fat%204.2g%20/%20Saturated%20Fat%200.6g%20/%20Cholesterol%200.0mg%20/%20Sodium%20105.2mg%20/%20Total%20Carbohydrates%205.7g%20/%20Fiber%202.5g%20/%20Sugars%200.0g%20/%20Protein%202.8g%20/%20WW%20(Old%20Points)%201%20/%20WW%20(Points+)%202%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EThe%20dressing:%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20whisk%20together%20the%20white%20wine%20vinegar,%20shallots,%20Dijon%20mustard,%20salt%20and%20pepper%20until%20smooth.%3C/p%3E%3Cp%3EWhile%20whisking%20slowly%20pour%20in%20the%20olive%20oil%20until%20the%20dressing%20is%20combined.%3C/p%3E%3Cp%3EThe%20asparagus:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20degrees%20F.%3C/p%3E%3Cp%3ETrim%20the%20tough%20ends%20from%20the%20asparagus%20and%20place%20the%20asparagus%20on%20a%20baking%20sheet.%3C/p%3E%3Cp%3EToss%20the%20asparagus%20with%20olive%20oil%20and%20pepper%20until%20coated.%3C/p%3E%3Cp%3ELay%20the%20asparagus%20on%20the%20baking%20sheet,%20in%20a%20single%20layer.%3C/p%3E%3Cp%3ERoasted%20the%20asparagus%20until%20it%20is%20just%20tender,%2012%20to%2018%20minutes%20(depending%20on%20the%20thickness%20of%20the%20asparagus).%3C/p%3E%3Cp%3EServe%20the%20asparagus%20warm%20or%20room%20temperature,%20with%20some%20of%20the%20Dijon%20dressing%20drizzled%20over%20top%20(use%20as%20much%20as%20you%20like,%20to%20your%20taste).%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3EFrom%20the%20kitchen%20of%20Cookin'%20Canuck%20%7C%20cookincanuck.com%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3Easparagus,%3C/p%3E%3Cp%3EDijon,%3C/p%3E%3Cp%3Edressing,%3C/p%3E%3Cp%3Eroasted,%3C/p%3E%3Cp%3Evinaigrette%3C/p%3E){kind=link}