Рецепт Chilled Asparagus With Sesame Vinaigrette
Порций: 1
Ингредиенты
- 2 lb Asparagus, trimmed
- 2 Tbsp. Plus 2 tsp. oriental sesame oil
- 1 Tbsp. Plus 1 tsp. rice vinegar
- 1 Tbsp. Plus 1 tsp. soy sauce
- 1 tsp Sugar Sesame seeds, toasted
Инструкции
- Cook asparagus in large skillet of boiling salted water till just crisp-tender, about 4 min. Drain. Rinse with cool water and drain well. Pat dry with paper towels. Arrange on platter. Mix sesame oil, rice vinegar, soy sauce and sugar in small bowl. Season dressing to taste with salt and pepper. (Asparagus and dressing can be prepared 1 day ahead. Cover separately and chill.) Spoon dressing over asparagus. Sprinkle with sesame seeds and serve.
- Serves 8.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 553g | |
Calories 392 | |
Calories from Fat 285 | 73% |
Total Fat 32.32g | 40% |
Saturated Fat 4.7g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1213mg | 51% |
Potassium 1032mg | 29% |
Total Carbs 20.46g | 5% |
Dietary Fiber 10.3g | 34% |
Sugars 9.48g | 6% |
Protein 11.92g | 19% |