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Ингредиенты
- 2 Tbsp. Vegetable oil
- 3 lb Boneless pork loin
- 1 med Yellow onion finely minced
- 4 c. Thinly sliced red cabbage about 2 lbs
- 2 lb Small new potatoes peeled and quartered
- 3 med Tart green apples peeled, cored, and thinly sliced
- 2 Tbsp. Dark brown sugar
- 1 tsp Salt
- 1/4 tsp Black pepper
- 1 c. White wine
- 1 Tbsp. Red wine vinegar
Инструкции
- Preheat the oven to 375 degrees. Heat the oil in an 8-qt flameproof casserole over moderate heat for 1 minute. Add in the pork and brown on all sides - about 10 min. Remove the pork and set aside.
- Add in the onion to the casserole and saute/fry, stirring occasionally, till soft - about 5 min. Stir in the cabbage, potatoes, apples, sugar, salt, pepper, wine, and vinegar, and bring to a simmer, then return the pork to the casserole.
- Transfer the casserole to the oven. Bake, uncovered, stirring the cabbage mix and turning the pork occasionally, about 1 1/2 hrs or possibly till a meat thermometer inserted in the center of the thickest part of the pork reads 155 degrees.
- This recipe serves 6.
- Comments: A wonderful dish for Sunday dinner which takes just 15 min to prepare.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 539g | |
| Recipe makes 6 servings | |
| Calories 509 | |
| Calories from Fat 113 | 22% |
| Total Fat 12.69g | 16% |
| Saturated Fat 2.79g | 11% |
| Trans Fat 0.16g | |
| Cholesterol 120mg | 40% |
| Sodium 504mg | 21% |
| Potassium 1640mg | 47% |
| Total Carbs 45.27g | 12% |
| Dietary Fiber 6.0g | 20% |
| Sugars 17.0g | 11% |
| Protein 46.56g | 74% |
