Рецепт Roast Mountain Sheep
Порций: 6
Ингредиенты
- 3 lb Top round roast to 5 lbs
- 2 tsp Garlic juice
- 2 tsp Onion juice
- 1Â 1/2 c. Tomato juice warmed
- 4 Tbsp. Sweet butter
- 1Â 1/2 tsp Brown sugar
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 2 Tbsp. Flour
- 1 can Cream of mushroom soup - (10 3/4 ounce) undiluted
Инструкции
- Rub meat with garlic and onion juices. Put on a rack in a roaster and add in 1 c. tomato juice with butter melted in it. Roast meat at 325 degrees for 2 1/2 to 3 hrs, basting with tomato juice and butter at 20 to 30 minute intervals. During the last 30 min dissolve brown sugar in remaining 1/2 c. tomato juice and add in to pan. Raise heat to 400 degrees and baste every 5 - 10 min to brown. Season with salt and pepper before serving. Make a sauce by blending flour with soup, then stirring mix into pan juices.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 290g | |
Recipe makes 6 servings | |
Calories 700 | |
Calories from Fat 96 | 14% |
Total Fat 10.91g | 14% |
Saturated Fat 5.61g | 22% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 476mg | 20% |
Potassium 142mg | 4% |
Total Carbs 157.41g | 42% |
Dietary Fiber 1.0g | 3% |
Sugars 49.46g | 33% |
Protein 1.47g | 2% |