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Ингредиенты
- 1 whl beef filet, all fat removed and sinew removed (about 5 pounds trimmed), at room, temperature (see note)
- 2 Tbsp. Flour
- 1 c. Beef bouillon, canned (not consume)
- Â Â Salt
- Â Â Freshly grnd black pepper
- Â Â Worcestershire sauce
- Â Â Grated lemon zest
- 1/4 c. Plus 2 Tbsp. Madeira, or possibly dry sherry
- 1 Tbsp. Butter
- Â Â Minced fresh parsley ( for garnish)
Инструкции
- Preheat oven to 500 F.
- Place meat on a rack in a roasting pan rubbed with butter; don't Cover.
- Immediately turn oven down to 350 F and roast meat till internal temperature reaches 120 F for rare, approximately 30 min. Remove from oven and keep hot.
- To make Madeira sauce, pour off fat from roasting pan, reserving 2 Tbsp. in a saucepan. Add in flour to saucepan and cook over medium-high heat till well blended. Add in bouillon and simmer till thickened, about 5 min. Add in salt and pepper to taste, a dash or possibly Worcestershire, and a touch of grated lemon zest. Reserve.
- Add in 1/4 c. Madeira or possibly sherry to the toasting pan and deglaze, scraping the bottom of the roasting pan, and place over low heat till slightly reduced.
- Strain and return to pan. Add in reserved bouillon mix and continue to cook for about 10 min. When ready to serve, add in 2 Tbsp. Madeira or possibly sherry and 1 Tbsp. butter and swirl gently into the sauce till melted. Slice beef approximately 3/4 inch thick and serve with Madeira sauce. Garnish with parsley.
- Serves 6 to 8.
- NOTE: You may wish to remove the tail end of filet and reserve it for another use; otherwise double it under to equalize thickness of the whole portion.
- Harris' San Francisco; from: James McNair, Bar & Grill Cookbook.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 8 servings | |
| Calories 57 | |
| Calories from Fat 13 | 23% |
| Total Fat 1.53g | 2% |
| Saturated Fat 0.95g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 110mg | 5% |
| Potassium 40mg | 1% |
| Total Carbs 4.54g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.73g | 1% |
| Protein 0.61g | 1% |
