Рецепт Rice Congee Wth Salted Egg & Minced Chicken
Its an Asian style rice dish for wholesomeness in "sickness or in health, to love and to cherish".
Ингредиенты
- For congee
- 1 cup rice
- Enough water and salt.
- For minced chicken
- 200g minced chicken
- 1 tbsp ginger juice
- 1/2 tbsp dark soy sauce
- 1/2 tsp cornflour
- A pinch of salt
- Other ingredients:
- 2 salted eggs ( boiled and chopped)
- Some spring onions (chopped/sliced)
- 1 inch ginger (sliced into thin stripes)
- Sprinkle of sesame oil
Инструкции
- For rice congee
- Simmer/boil rice with water and salt.
- Cook to a texture you like.
- For minced chicken
- Mix all ingredients together and fry with 1 tbsp olive oil until crunchy.
- To serve:
- Into a serving tray/bowl, add congee, top with salted egg, minced
- chicken, spring onions, ginger stripes and drizzle sesame oil over.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 3 servings | |
Calories 373 | |
Calories from Fat 95 | 25% |
Total Fat 10.56g | 13% |
Saturated Fat 3.03g | 12% |
Trans Fat 0.0g | |
Cholesterol 158mg | 53% |
Sodium 279mg | 12% |
Potassium 219mg | 6% |
Total Carbs 50.51g | 13% |
Dietary Fiber 1.0g | 3% |
Sugars 0.47g | 0% |
Protein 16.82g | 27% |