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Ингредиенты
- 1/2 c. Lowfat milk, skim
- 1/2 sm Apple cored, pared, minced
- 1 Tbsp. Raisins
- 1 tsp Honey
- 2 x Rice cakes, plain broken into pcs
Инструкции
- In saucepan, combine all ingredients except rice cakes; cook over high heat till mix comes to a boil. Remove from heat; stir in rice cake pcs.
- Cover and let stand till rice cakes soften, about 5 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 224g | |
| Calories 207 | |
| Calories from Fat 17 | 8% |
| Total Fat 1.97g | 2% |
| Saturated Fat 0.91g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 77mg | 3% |
| Potassium 389mg | 11% |
| Total Carbs 43.75g | 12% |
| Dietary Fiber 2.7g | 9% |
| Sugars 25.21g | 17% |
| Protein 6.24g | 10% |
