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Рецепт Rice And Beans Cubano

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0 голосов | 502 визита
Порций: 6

Ингредиенты

Cost per serving $0.88 view details

Инструкции

  1. Cook rice separately, hold aside. Saute/fry pepper and garlic in oil till softened. Add in rest of ingredients except rice. Cover and simmer till heated through. Taste for seasoning. Serve over rice.
  2. NOTES : Post by Scirocco on IChef 10-28-96

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 6 servings
Calories 664  
Calories from Fat 117 18%
Total Fat 13.23g 17%
Saturated Fat 4.24g 17%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 209mg 9%
Potassium 2018mg 58%
Total Carbs 104.6g 28%
Dietary Fiber 20.4g 68%
Sugars 3.45g 2%
Protein 33.42g 53%
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