Рецепт Ribs, Luscious Smoked
Порций: 4
Ингредиенты
- 2 x RACKS OF RIBS COOKED
- 1/4 c. OIL
- 1 lrg ONION Minced
- 4 x GALIC CLOVES PRESSED
- 14 ounce CAN CRUSHED TOMATOES
- 1/2 c. CIDER VINEGAR
- 3 Tbsp. WORCERSTERSHIRE SAUCE
- 1/2 c. BROWN SUGAR
- 2 Tbsp. PREPARED MUSTARD
- 1 Tbsp. LIQUID SMOKE
- 2 tsp CAYENNE PEPPER
Инструкции
- CUT RIBS INTO 3 RIB Pcs. IN A LARGE WIDE SAUCEPAN HEAT OIL (DON'Tablespoons SKIMP) Add in ONION AND GARLIC Saute/fry FOR 5 Min Add in REMAINING INGREDIENTS HEAT ON MED-HIGH BRING TO BOIL AND SIMMER UNCOVERED FOR 10 Min. BRUSH RIBS WITH SAUCE AND GRILL 6 INCHES FROM HEAT FOR 5 Min TURN AND COAT AGAIN WITH SAUCE. CONTIUE BASTING AND TURNING Until HEATED THROUGH 10 TO 15 Min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 220g | |
Recipe makes 4 servings | |
Calories 286 | |
Calories from Fat 127 | 44% |
Total Fat 14.4g | 18% |
Saturated Fat 1.12g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 233mg | 10% |
Potassium 439mg | 13% |
Total Carbs 38.86g | 10% |
Dietary Fiber 3.0g | 10% |
Sugars 28.39g | 19% |
Protein 2.54g | 4% |