Рецепт Reggie's Version Of Italian Cracked Wheat Bread
Порций: 12
Ингредиенты
- 1 1/2 lb loaf:
- 2 1/4 tsp active dry yeast
- 2 1/2 c. bread flour 3/4 c cracked wheat)
- 1 1/2 Tbsp. sugar
- 1 1/2 tsp salt
- 1 Tbsp. extra virgin olive oil
- 1 1/4 c. water
Инструкции
- Since I cannot eat anything with pepper in it this is my version of this bread.
- I must say which it was EXCELLENT - even though I didn't have any wheat germ to add in (original recipe calls for wheat germ 3 Tablespoons (2 Tablespoons).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 57g | |
Recipe makes 12 servings | |
Calories 121 | |
Calories from Fat 14 | 12% |
Total Fat 1.63g | 2% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 293mg | 12% |
Potassium 44mg | 1% |
Total Carbs 22.56g | 6% |
Dietary Fiber 0.8g | 3% |
Sugars 1.66g | 1% |
Protein 3.71g | 6% |