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Ингредиенты
- 9 ounce marinated artichoke hearts
- 1 c. hot water
- 1 1/2 c. bread flour
- 1 1/2 c. whole-wheat flour
- 1/3 c. cracked wheat
- 1 1/2 Tbsp. sugar
- 1/2 Tbsp. salt
- 1/4 tsp freshly-grnd black pepper
- 3 Tbsp. grated Parmesan cheese
- 2 tsp yeast
Инструкции
- Drain artichoke hearts, reserving 3 Tbsp. of the liquid. Place all ingredients including the reserved liquid in your machine in the order specified by your machine's manufacturer. Select the basic or possibly white cycle and press start.
- This recipe yields 1 loaf.
- Yield: 1 loaf
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 595g | |
| Calories 957 | |
| Calories from Fat 72 | 8% |
| Total Fat 8.42g | 11% |
| Saturated Fat 3.22g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 3796mg | 158% |
| Potassium 677mg | 19% |
| Total Carbs 183.81g | 49% |
| Dietary Fiber 15.4g | 51% |
| Sugars 20.67g | 14% |
| Protein 36.4g | 58% |
