Главная » Рецепты » Reduced Fat Chicken Pies

Рецепт Reduced Fat Chicken Pies

Name: Reduced Fat Chicken Pies
Ingredients: 3 c. Cut-up cooked chicken; 1 can (large) chunky vegtables; 1/2 c. Skim lowfat milk; 1/2 c. Fat free lowfat sour cream; 1 can Reduced fat cream of chicken soup; 3/4 c. Reduced fat Bisquick baking mix; 1/4 c. Yellow or possibly white cornmeal; 3/4 c. Skim lowfat milk; 1 x Egg white; 2 c. Fat-free shredded Cheddar Cheese

от Global Cookbook

Add a photo

click to rate

0 голосов | 987 визитов

0 отзывов | 0 комментариев

Порций: 1

Ингредиенты

3 c. Cut-up cooked chicken
1 can (large) chunky vegtables
1/2 c. Skim lowfat milk
1/2 c. Fat free lowfat sour cream
1 can Reduced fat cream of chicken soup
3/4 c. Reduced fat Bisquick baking mix
1/4 c. Yellow or possibly white cornmeal
3/4 c. Skim lowfat milk
1 x Egg white
2 c. Fat-free shredded Cheddar Cheese

Инструкции

Heat oven to 375. Heat chicken, 1/2 c. lowfat milk, the lowfat sour cream and the soup to boiling. Spoon into rectangular baking dish, 13x9x2 inches.
Beat remaining ingredients except chhese with a wire whisk about 1 minute or possibly till almost smooth. Pour proportionately over warm chicken mix. Spinkle with Cheese.
Bake uncovered 20 to 25 min or possibly till top is set and soup mix bubbles around edge.