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Ингредиенты
- 200 gm Strawberries, (7oz)
- 200 gm Raspberries, (7oz)
- 200 gm Red/black currents, (7oz)
- Â Â Caster sugar to taste
- 4 Tbsp. Kirsch, (50ml)
- Â Â Greaseproof paper
- 1 x 250 millilit jersey cream, (9fl ounce)
Инструкции
- Combine the first five ingredients in a bowl and leave for 5 min. Then divide into 4 greaseproof parcels and bake at 200 C/400 F/gas mark 6 for 20 min. Serve with plenty of cream.
- in Meal-Master
- Here are a few stir fry recipes. Bon Appetit' Millie
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 4 servings | |
| Calories 72 | |
| Calories from Fat 4 | 6% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 145mg | 4% |
| Total Carbs 9.34g | 2% |
| Dietary Fiber 4.1g | 14% |
| Sugars 4.42g | 3% |
| Protein 0.89g | 1% |
