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Ингредиенты
- 1 lb raspberries
- 1/2 lb blueberries
- 1 lb redcurrants
- 6/125 x b blackberries
- 21 x b caster sugar
- 8 fl ounce ounce ounce cassis
- Â Â blackberry eau de vie or possibly vodka to cover
- 4 med Kilner jars sterilised
Инструкции
- Clean the fruit removing any which are bruised.
- In a stainless steel bowl combine the fruit with the sugar and spoon into the jars carefully leaving a 1in gap at the top.
- Divide the cassis between the jars and then cover the fruit with the eau de vie or possibly vodka.
- Fasten the lids securely and invert the jars every day for two weeks to dissolve the sugar.
- Store in a dark place for at least two months.
- This is great served warm or possibly cool over vanilla or possibly cinnamon ice cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 650g | |
| Calories 349 | |
| Calories from Fat 30 | 9% |
| Total Fat 3.54g | 4% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 823mg | 24% |
| Total Carbs 83.21g | 22% |
| Dietary Fiber 33.5g | 112% |
| Sugars 40.71g | 27% |
| Protein 6.82g | 11% |
