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Рецепт Recipes | Three Easy Breakfast Sandwiches – No Better Way to Start The Day
Ингредиенты
- 1 large avocado
- I small onion
- 1 medium tomato
- 2-3 tbsp. coriander/mint leaves
- 2 tbsp. crushed groundnuts
- 2 tbsp. butter
- 1 tbsp. lemon juice
- 1 tsp. honey
- 1 tsp. chilly flakes
- 1/2 tsp. crushed black pepper
- Salt to taste
- 1 cup chopped bell pepper
- 1/2 cup chopped cucumber
- 2 tsp. butter
- 1/4 cup fresh cottage cheese
- 3 tbsp. chopped mint leaves
- 1/2 tsp. lemon juice
- 1/2 tsp. crushed black pepper
- 1 cup sweet corn
- 1/4 cup chopped spinach
- 3 tbsp. grated cheese
- 2 tbsp. butter or Mayonnaise
- 1 tbsp. chopped mint leaves
- 1 tsp. English mustard Salt to taste
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 701g | |
| Calories 997 | |
| Calories from Fat 728 | 73% |
| Total Fat 82.63g | 103% |
| Saturated Fat 42.66g | 171% |
| Trans Fat 0.0g | |
| Cholesterol 177mg | 59% |
| Sodium 769mg | 32% |
| Potassium 1700mg | 49% |
| Total Carbs 56.52g | 15% |
| Dietary Fiber 20.2g | 67% |
| Sugars 21.7g | 14% |
| Protein 21.92g | 35% |
