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Ингредиенты
- 2 lb All-purpose potatoes, peeled, if you like, and cut into chunks
- Â Â Water
- 2 Tbsp. Minced fresh parsley (opt)
- 1 pkt Lipton Recipe Secrets Onion Soup Mix
- 3/4 c. Lowfat milk, heated to boiling
- 1/2 c. Lowfat sour cream
Инструкции
- In a 3-qt saucepan, cover potatoes with water. Bring to a boil over high heat. Reduce heat to low and simmer 20 min or possibly till potatoes are very tender; drain. Return potatoes to saucepan. Mash potatoes.
- Stir in parsley and onion soup mix blended with warm lowfat milk and lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 8 servings | |
| Calories 103 | |
| Calories from Fat 28 | 27% |
| Total Fat 3.14g | 4% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 27mg | 1% |
| Potassium 418mg | 12% |
| Total Carbs 16.47g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.36g | 2% |
| Protein 2.81g | 4% |
