Рецепт Raw Corn Chips/Taco Shells

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1 голос | 874 визита
 

Ингредиенты

  • Corn Chips/Taco Shells
  • 4 -5 cups raw organic corn (fresh or frozen), thawed
  • 3/4 cup ground golden flax seed
  • 1 yellow or orange bell pepper, roughly chopped
  • 2 Tablespoons hemp seeds (optional - will give grainier effect)
  • 2 1/2 Tablespoons almond flour (or pulp)
  • 2 Tablespoons onion, chopped2 Tablespoons lime juice1 Tablespoon olive oil
  • 1/2 teaspoon Himalayan pink salt
  • 1 teaspoon cumin
  • 1/4 tsp chili powder, or to taste
  • 1/8 teaspoon red (hot) chili powder (or cayenne - optional)
  • 1/2 cup water (more or less as needed to blend)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 648g
Calories 1507  
Calories from Fat 594 39%
Total Fat 67.46g 84%
Saturated Fat 9.27g 37%
Trans Fat 1.25g  
Cholesterol 0mg 0%
Sodium 1462mg 61%
Potassium 1252mg 36%
Total Carbs 214.86g 57%
Dietary Fiber 25.2g 84%
Sugars 20.57g 14%
Protein 28.74g 46%
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