Рецепт Raw Autumn Pear Tart
Ингредиенты
- 1 cup almonds (soaked overnight)
- 1/3 cup shredded coconut
- 12-14 dates, pitted and soaked if not soft
- pinch sea salt
- Filling Ingredients
- 1 1/2 cups apple, peeled, cored and chopped
- 1/4 cup *Irish moss paste (optional or 2 Tbs ground chia)
- 2 1/2 cups pear, peeled and coarsely chopped
- 1/2 cup ripe pear, thinly sliced (save any extra for garnish)
- 2 tsp cinnamon
- 1 tsp vanilla extract (2 drops Medicine Flower Vanilla)
- 2 Tbsp lemon juice
- dash of nutmeg, to taste
- pinch sea salt
- 1 Tbsp sweetener (honey, maple syrup, agave, etc)
- 1/4 cup pecans, chopped
- 1/4 cup golden raisins
- 1/4 cup pecan halves for garnish (set aside)
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