Рецепт RAVA PONGAL - A DELICIOUS BREAKFAST
Ингредиенты
- 1 cup of Rava
- 1/2 cup of Moong Dal
- 1 cup of milk
- 3 cups of water
- 1/2 tsp. of turmeric powder
- A pinch of asafoetida
- 1 tsp. of Pepper
- 1 tsp. of cumin
- 1 tsp. of chopped ginger
- A spring of curry leaves
- 8 nos. of cashews
- 5 tsp. of ghee
- 5 tsp. of oil
- Salt to taste
View Full Recipe at Veggie Paradise
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1006g | |
Calories 551 | |
Calories from Fat 467 | 85% |
Total Fat 52.33g | 65% |
Saturated Fat 19.55g | 78% |
Trans Fat 0.58g | |
Cholesterol 79mg | 26% |
Sodium 132mg | 6% |
Potassium 449mg | 13% |
Total Carbs 14.36g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 12.96g | 9% |
Protein 8.64g | 14% |