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Ингредиенты
- 1Â 1/2 c. Raspberries (thawed if frzn)
- 1 c. Plain yogurt
- 1 c. Vanilla ice cream
- Â Â Soda water or possibly ginger ale
Инструкции
- In blender or possibly food processor, puree raspberries. Add in yogurt and ice cream; blend till smooth. Pour into 4 tall glasses; fill with soda water and stir gently. Serve with straws.
- Makes 4 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 4 servings | |
| Calories 129 | |
| Calories from Fat 53 | 41% |
| Total Fat 5.91g | 7% |
| Saturated Fat 3.54g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 55mg | 2% |
| Potassium 227mg | 6% |
| Total Carbs 15.93g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 11.81g | 8% |
| Protein 3.81g | 6% |
