Рецепт Ranch Dip
Порций: 12
Ингредиенты
- 1 x Garlic Clove Peeled
- 2 sm Green Onions Cut Into 1" Pcs
- 8 ounce Fat-Free Cream Cheese Softened
- 2 Tbsp. Reduced-Calorie Mayonnaise
- 1/4 c. Plain Nonfat Yogurt
- 2 Tbsp. Lemon Juice
Инструкции
- Drop garlic and green onions through food chute of a food processor with food processor on, and process till chopped. Add in cream cheese and mayonnaise; process till smooth. Add in yogurt and lemon juice and pulse 3 times or possibly till well-blended. Cover and chill. Serve with raw vegetables.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 12 servings | |
Calories 86 | |
Calories from Fat 76 | 88% |
Total Fat 8.58g | 11% |
Saturated Fat 4.02g | 16% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 75mg | 3% |
Potassium 41mg | 1% |
Total Carbs 1.36g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.93g | 1% |
Protein 1.34g | 2% |