Рецепт Rajma Kurma
Ингредиенты
- Rajma (Red Kidney Beans) – 250 gms
- Tamarind Extract – 1/2 cup
- Red Chilli Powder – 1 tblsp
- Tomatoes – 100 gms, chopped
- Onions – 100 gms, chopped
- Garlic – 5 to 6 cloves
- Coconut – 1/4 cup, grated
- Coriander Powder – 1 tblsp
- Turmeric Powder – a pinch
- Dry Red Chillies – 3
- Cumin Seeds – 1 tsp
- Coriander Leaves – handful, chopped
- Mint Leaves – handful, chopped
- Garam Masala Powder – 1 tsp
- Oil – 3 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 207g | |
Calories 212 | |
Calories from Fat 151 | 71% |
Total Fat 17.27g | 22% |
Saturated Fat 4.16g | 17% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 395mg | 11% |
Total Carbs 14.42g | 4% |
Dietary Fiber 3.6g | 12% |
Sugars 6.88g | 5% |
Protein 2.3g | 4% |