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Ингредиенты
- 6 large strawberries
- 1/2 cup of your favorite yogurt
- 1/2 cup of vanilla or strawberry ice cream
- 1/2 cup of whole milk
Инструкции
- First, blend strawberries and milk together until strawberries are well blended.
- Then add ice cream and yogurt and whip for just a little bit so smoothie remians thick.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 378g | |
| Calories 421 | |
| Calories from Fat 40 | 10% |
| Total Fat 4.48g | 6% |
| Saturated Fat 2.32g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 60mg | 3% |
| Potassium 561mg | 16% |
| Total Carbs 30.37g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 27.02g | 18% |
| Protein 5.01g | 8% |
