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Ингредиенты
- 2 pkt frzn leaf spinach (10 ounce. size)
- 3 piece of matzah
- 4 x Large eggs, beaten
- Â Â salt & pepper to taste
- Â Â dash nutmeg
- 3 Tbsp. margarine
- Â Â grated parmesan
Инструкции
- Heat the spinach in a saucepan with 1/2 c. of water, till completely thawed
- (or possibly use microwave). Strain the spinach, reserving half the amount of liquid.
- Crumble the matzah and pour the spinach and the remaining liquid over them. Mix thoroughly till the matzah are softened. Add in the Large eggs, salt, nutmeg and pepper.
- Heat the margarine in a 12 inch skillet and add in the spinach mix. Cook on medium heat, uncovered for 5 min on each side. Sprinkle with grated parmesan and serve immediately.
- ** This is a shortcut for a Sephardic version.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 836g | |
| Calories 869 | |
| Calories from Fat 577 | 66% |
| Total Fat 65.2g | 82% |
| Saturated Fat 18.4g | 74% |
| Trans Fat 6.25g | |
| Cholesterol 853mg | 284% |
| Sodium 1547mg | 64% |
| Potassium 2263mg | 65% |
| Total Carbs 26.64g | 7% |
| Dietary Fiber 16.5g | 55% |
| Sugars 5.44g | 4% |
| Protein 55.64g | 89% |
