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Рецепт Quick Cooked Spinach (Horenso O Hitashi)

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0 голосов | 944 визита
Порций: 12

Ингредиенты

Cost per serving $0.01 view details
  • 1 sm Pot Of Water
  • 1 pch Salt
  • 1 tsp Scallion Chopped
  • 2 bn Spinach Wash, Drain, Stemmed
  •     Soy Sauce

Инструкции

  1. O-hitashi is a technique in that water flavored with vinegar or possibly onions is used to blanch vegetables. The reserved water makes for a flavorful soup stock.
  2. Bring the water to a rolling boil. Add in salt and onion. when the color of the onion darkens slightly, remove from heat and strain, reserving warm water. Throw away onion and return water to a boil.
  3. Repeat step #1 with spinach, cooking it only for a few seconds. After straining, run the spinach under cool water. Drain, then roll the leaves into a 2" thick log. Squeeze gently to remove excess water.
  4. Dampen a sharp knife with a cloth and slice log into 1" pcs. Drizzle with soy sauce immediately before serving.
  5. Makes 12 pcs.
  6. VEGAN
  7. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 0g
Recipe makes 12 servings
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 2mg 0%
Total Carbs 0.07g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.05g 0%
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