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Ингредиенты
- 3 x garlic cloves minced
- 2 Tbsp. extra virgin olive oil
- 8 c. chicken broth
- 1 tsp Italian seasoning
- 1 lb chicken tortellini
- 10 ounce fresh spinach thinly sliced
- Â Â (about 6 c.)
- 1/4 c. grated Parmesan cheese
- Â Â Freshly-grnd black pepper to taste
Инструкции
- In a large saucepan, cook garlic in extra virgin olive oil over medium heat till fragrant, 1 to 2 min. Add in chicken broth and Italian seasoning, bring to a boil over high heat. Add in tortellini, reduce heat to medium and simmer, partially covered, till pasta is tender but still hard, about 10 min.
- Add in spinach and simmer till wilted, about 2 min. Stir in cheese and season with pepper to taste. Serve at once.
- This recipe yields 4 servings.
- Comments: Frzn chicken tortellini are a great convenience food.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 540g | |
| Recipe makes 4 servings | |
| Calories 138 | |
| Calories from Fat 84 | 61% |
| Total Fat 9.55g | 12% |
| Saturated Fat 2.3g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 892mg | 37% |
| Potassium 682mg | 19% |
| Total Carbs 4.65g | 1% |
| Dietary Fiber 3.1g | 10% |
| Sugars 0.29g | 0% |
| Protein 8.91g | 14% |
