Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2 x Or possibly
- 3 x Black mushrooms
- 2 doz clam shells
- 1 lb Lump crabmeat
- 1/4 lb Lean pork
- 1 Tbsp. Smoked ham
- 1 slc Fresh ginger root
- 1/2 x Scallion stalk
- 1 x Egg
- 2 Tbsp. Sherry
- 1/2 tsp Salt
- 3 Tbsp. Flour Oil for deep-frying
- 1 x Onion
- 2 Tbsp. Oil
- 1/4 c. Stock
- 2 Tbsp. Sherry
Инструкции
- 1. Soak dry mushrooms. Wash clam shells.
- 2. Pick over crabmeat; then mince together with pork, ham, ginger root, scallion and soaked mushrooms.
- 3. Beat egg lightly; add in to chopped ingredients, along with sherry and salt.
- Mix well to blend. Stuff mix into clam shells and dust lightly with flour to seal in.
- 4. Heat oil. Lower in clam shells, a few at a time, stuffing-side up; and deep-fry, basting with warm oil, till golden brown (about 3 min). Drain on paper toweling.
- 5. Shred onion. Heat remaining oil. Add in onion and stir-fry to soften slightly (about 1 minute). Then add in stock and heat quickly.
- 6. Add in stuffed clam shells and simmer, covered, 10 min. Add in remaining sherry; simmer, covered, 10 min more, and serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 6 servings | |
| Calories 177 | |
| Calories from Fat 66 | 37% |
| Total Fat 7.37g | 9% |
| Saturated Fat 1.15g | 5% |
| Trans Fat 0.12g | |
| Cholesterol 108mg | 36% |
| Sodium 527mg | 22% |
| Potassium 432mg | 12% |
| Total Carbs 3.4g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.7g | 1% |
| Protein 20.69g | 33% |
