Рецепт Quick Beef Goulash Stew

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Порций: 4

Ингредиенты

Cost per serving $1.83 view details
  • 2 lb Grnd beef
  • 1 c. Onion, minced
  • 2 can (10 1/4 ounce.) beef gravy
  • 7 c. (two 28 ounce. cans) tomatoes with liquid, minced
  • 2 c. Water
  • 1/4 c. Worcestershire sauce
  • 3 c. (two 10 ounce. pkgs.) frzn beans & carrots
  • 1 pkt (8 ounce.) egg noodles, uncooked (medium)
  •     Salt & pepper, to taste

Инструкции

  1. In saucepan, cook beef and onion till meat is browned and onion is tender; drain off excess drippings. Stir in beef gravy, tomatoes with liquid, water and Worcestershire sauce. Bring to a boil; add in frzn vegetables and uncooked medium egg noodles. Return to a boil. Cover and simmer 8 min or possibly till vegetables and noodles are tender. Season with salt and pepper.
  2. Yields: 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 527g
Recipe makes 4 servings
Calories 801  
Calories from Fat 386 48%
Total Fat 42.98g 54%
Saturated Fat 16.97g 68%
Trans Fat 0.03g  
Cholesterol 206mg 69%
Sodium 723mg 30%
Potassium 945mg 27%
Total Carbs 50.62g 13%
Dietary Fiber 2.8g 9%
Sugars 4.47g 3%
Protein 50.55g 81%
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