Рецепт Quick Beef Goulash Stew
Порций: 4
Ингредиенты
- 2 lb Grnd beef
- 1 c. Onion, minced
- 2 can (10 1/4 ounce.) beef gravy
- 7 c. (two 28 ounce. cans) tomatoes with liquid, minced
- 2 c. Water
- 1/4 c. Worcestershire sauce
- 3 c. (two 10 ounce. pkgs.) frzn beans & carrots
- 1 pkt (8 ounce.) egg noodles, uncooked (medium)
- Â Â Salt & pepper, to taste
Инструкции
- In saucepan, cook beef and onion till meat is browned and onion is tender; drain off excess drippings. Stir in beef gravy, tomatoes with liquid, water and Worcestershire sauce. Bring to a boil; add in frzn vegetables and uncooked medium egg noodles. Return to a boil. Cover and simmer 8 min or possibly till vegetables and noodles are tender. Season with salt and pepper.
- Yields: 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 527g | |
Recipe makes 4 servings | |
Calories 801 | |
Calories from Fat 386 | 48% |
Total Fat 42.98g | 54% |
Saturated Fat 16.97g | 68% |
Trans Fat 0.03g | |
Cholesterol 206mg | 69% |
Sodium 723mg | 30% |
Potassium 945mg | 27% |
Total Carbs 50.62g | 13% |
Dietary Fiber 2.8g | 9% |
Sugars 4.47g | 3% |
Protein 50.55g | 81% |