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Рецепт Quick Beef Casserole

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0 голосов | 800 визитов
Порций: 6

Ингредиенты

Cost per serving $0.88 view details

Инструкции

  1. Fry beef and onions till browned. Drain. Add in rice, tomatoes, and cheese.
  2. Simmer till mix is heat through and cheese is melted. Serve with salad and toasted garlic bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 6 servings
Calories 455  
Calories from Fat 153 34%
Total Fat 17.1g 21%
Saturated Fat 7.6g 30%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 291mg 12%
Potassium 452mg 13%
Total Carbs 52.84g 14%
Dietary Fiber 1.8g 6%
Sugars 3.63g 2%
Protein 20.9g 33%
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