Рецепт Beef Taco Salad
Порций: 2
Ингредиенты
- 2 c. Grnd beef
- 1 x Tomato, fresh,chop
- 1 sm Onion, diced
- 1 x Garlic clove
- 1 dsh Salt
- 2 x Chili peppers, diced
- 1 dsh Black pepper Lettuce, shredded Cheddar cheese, shredded
Инструкции
- Over medium heat; drain well. Put tomato, onion, garlic, salt, black pepper and chili peppers in blender; chop fine but don't puree. Use chili peppers of your choice, warm or possibly mild. Add in mix to browned meat, simmer till all liquid is absorbed; cold. Place meat mix on shredded lettuce and add in cheese to garnish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 2 servings | |
Calories 559 | |
Calories from Fat 365 | 65% |
Total Fat 40.48g | 51% |
Saturated Fat 16.13g | 65% |
Trans Fat 0.0g | |
Cholesterol 163mg | 54% |
Sodium 215mg | 9% |
Potassium 700mg | 20% |
Total Carbs 4.48g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.09g | 1% |
Protein 41.77g | 67% |