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Рецепт Quick And Easy Fruit Dip

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Порций: 2

Ингредиенты

Cost per serving $1.70 view details
  • 8 ounce Nonfat vanilla yogurt
  • 1/2 c. Cranberry-orange relish
  • 1/4 tsp Nutmeg
  • 1/4 tsp Grnd ginger
  • 1 x Apple, sliced
  • 1 x Pear, sliced

Инструкции

  1. Mix together yogurt, relish, and spices. Chill. Serve with fruit slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 344g
Recipe makes 2 servings
Calories 309  
Calories from Fat 9 3%
Total Fat 1.06g 1%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 93mg 4%
Potassium 430mg 12%
Total Carbs 74.28g 20%
Dietary Fiber 4.5g 15%
Sugars 35.01g 23%
Protein 5.55g 9%
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