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Ингредиенты
- 4 cups corn (fresh or frozen)
- 1 1/2 cups purple corn, soak for at least 24 hours.(or 1 1/2 cups purple corn powder. SAVE SOAK WATER
- 1/2 cup ground flax seed (golden )
- 1/4 cup almond flour
- 6 Tablespoons purple water (from soaking corn) -more or less as needed
- 1/4 cup hemp seeds
- 1/2 yellow bell pepper chopped (or orange)
- 2 green onion chopped
- 1/3 habanero pepper, seeded and minced
- 2 Tablespoons lime juice
- 1 Tablespoon olive oil
- 1 teaspoon Himalayan pink salt (or sea salt)
- 2 teaspoons cumin
- 1/2 teaspoon chili powder, or to taste or dash of cayenne to taste
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 499g | |
| Calories 518 | |
| Calories from Fat 179 | 35% |
| Total Fat 20.46g | 26% |
| Saturated Fat 2.74g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 145mg | 6% |
| Potassium 1152mg | 33% |
| Total Carbs 82.59g | 22% |
| Dietary Fiber 14.0g | 47% |
| Sugars 17.22g | 11% |
| Protein 15.77g | 25% |
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