Рецепт Purple Fig Jam With Cinnamon

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Порций: 2

Ингредиенты

Cost per serving $10.02 view details
  • 2.2 lbs (1 kg) of very ripe purple figs
  • 1 lb (500 g) of sugar
  • 1 vanilla bean
  • 1 cinnamon stick
  • 1 strip of lemon peel
  • Jam pot

Инструкции

  1. Clean figs and remove stems. Cut figs in quarters and place them in layers in a terrine.
  2. Sprinkle fig pcs with sugar.
  3. Using a small kitchen knife, remove vanilla from bean and add in to terrine.
  4. Also add in cinnamon stick and strip of lemon peel to the fruit in the terrine.
  5. Let terrine rest for 2 hrs, till figs have absorbed sugar.
  6. After rest period, pour contents of terrine into jam pot.
  7. Stir well and bring to a boil over high heat.
  8. As soon as mix boils, cook over medium heat for 5 to 8 min, stirring the fruit constantly.
  9. Just before end of cooking, you may crush hard figs with a fork for even consistency.
  10. Test on cool plate to check cooking time before putting into jars.

Nutrition Facts

Amount Per Serving %DV
Serving Size 720g
Recipe makes 2 servings
Calories 1243  
Calories from Fat 12 1%
Total Fat 1.48g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 1151mg 33%
Total Carbs 321.49g 86%
Dietary Fiber 14.3g 48%
Sugars 306.91g 205%
Protein 3.7g 6%
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