Рецепт Pumpkin Pie Oatmeal
Ингредиенты
- 3/4 c. butternut puree
- 2 c. water
- 1 3/4 c. old fashioned oats
- 1/4 tsp. ginger
- 1/2 tsp. ground cloves
- 1 1/4 tsp. cinnamon
- pinch sea salt
- 1/4 c. agave
- 2 T. ground flaxseed
- ground brazil nuts and pecans
View Full Recipe at Meatless Mama
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 823g | |
Calories 1216 | |
Calories from Fat 261 | 21% |
Total Fat 30.52g | 38% |
Saturated Fat 4.69g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 191mg | 8% |
Potassium 1294mg | 37% |
Total Carbs 194.28g | 52% |
Dietary Fiber 35.2g | 117% |
Sugars 1.72g | 1% |
Protein 47.06g | 75% |