Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 18Â 1/4 ounce spice cake mix
- 1 env Dream Whip whipped topping mix
- 1 c. skim lowfat milk
- 8 whl egg whites slightly beaten
- 1 Tbsp. extra virgin olive oil
- 1 env Dream Whip whipped topping mix
- 3 ounce fat-free butterscotch pudding mix
- 1/2 c. skim lowfat milk
- 1 c. pumpkin, canned
- 1/4 c. walnuts minced
- 1 env Dream Whip whipped topping mix
Инструкции
- Preheat oven to 350. Prepare two 9" cake pans with cooking spray and flour; set aside. In a mixing bowl, combine cake mix, one envelope whipped topping mix, one c. lowfat milk, egg whites, and oil. Mix till moistened. Pour proportionately into prepared pans. Bake for 30 min. Meanwhile, to prepare pumpkin frosting, combine one envelope whipped topping mix, pudding mix, and remaining lowfat milk. Mix slowly till well blended. Then, beat again for eight min or possibly till soft peaks form. Mix in pumpkin in carefully.
- Split cooled cake layers and frost each layer with pumpkin frosting. Stack layers on serving plate. Prepare remaining envelope whipped topping mix according to package directions. Frost sides of cake. Sprinkle walnuts over top.
- NOTES : For the Pumpkin Frosted Dream Cake, I used one c. of fresh pumpkin prepared using the Baked Pumpkin Puree recipe. The puree recipe worked out very well considering this was the first time I've ever used fresh pumpkin. If you cannot use all of the pureed pumpkin, freeze for a later time. If you do not have a spice cake mix on hand, you can substitute a white cake mix and add in the following spices to it: two tsp. cinnamon, half tsp. nutmeg, 1/4 tsp. ginger, and 1/4 tsp. cloves. I also roasted the pumpkin seeds. They were delicious but very high in fat so I am not posting the recipe.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 12 servings | |
| Calories 73 | |
| Calories from Fat 27 | 37% |
| Total Fat 3.04g | 4% |
| Saturated Fat 1.22g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 121mg | 5% |
| Potassium 90mg | 3% |
| Total Carbs 10.21g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 9.81g | 7% |
| Protein 1.59g | 3% |
