Рецепт Pumpkin – Cranberry Muffins
Ингредиенты
- 1 ¼ cups of All-Purpose Flour
- ½ cup Brown Sugar (I used regular Sugar)
- 2 tbsp Maple Syrup
- ½ cup Oil
- 2 Eggs
- 1 cup Pumpkin Puree
- ½ tsp Baking Powder
- ½ tsp Salt
- 1 tsp Baking Soda
- ½ tsp ground Cinnamon
- ½ tsp ground Nutmeg
- ½ tsp ground Allspice
- ½ cup Apple Juice
- ½ tsp Orange Zest
- ½ cup fresh or frozen or dried Cranberries (I used dried ones)
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 133 | 46% |
Total Fat 15.09g | 19% |
Saturated Fat 1.48g | 6% |
Trans Fat 0.35g | |
Cholesterol 47mg | 16% |
Sodium 476mg | 20% |
Potassium 146mg | 4% |
Total Carbs 36.36g | 10% |
Dietary Fiber 1.6g | 5% |
Sugars 19.0g | 13% |
Protein 3.79g | 6% |