Рецепт Pumpkin/Butternut Bake

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1 голос | 2320 визитов

Easy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats.

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Порций: 8
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Ингредиенты

Cost per serving $0.47 view details

Инструкции

  1. Mix together Pumpkin,Sugar,Cornflour
  2. Beat eggs and add to pot
  3. Add heated milkand butter and mix very well
  4. Spoon into a greased ovenproof dish
  5. Sprinkle with cinnamon sugar and bake at 180c for 40 mins

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 8 servings
Calories 196  
Calories from Fat 59 30%
Total Fat 6.66g 8%
Saturated Fat 3.75g 15%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 60mg 3%
Potassium 181mg 5%
Total Carbs 32.56g 9%
Dietary Fiber 0.4g 1%
Sugars 28.84g 19%
Protein 3.07g 5%
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