Распечатать
E-mail
Add a photoPulled pork sandwich with BBQ sauce with a Hawaiian twist
Ингредиенты
- Hawaiian BBQ Sauce
- Ingredients
- 1/2 Cup of Pineapple juice
- 1 Can of Tomato Paste
- 2 Tbs of Molasses
- Minced Garlic (Amount is up to you. I did like 2 Cloves)
- 2 Tbs of Brown Sugar
- Pulled Pork
- Ingredients
- 1.5 lbs of Pork Shoulder
- 4 Cups of Water
- A Little Beef Bouillon
Инструкции
- Hawaiian BBQ Sauce
- Directions
- Saute the garlic a little.
- Mix all the ingredients together in a small sauce pot.
- Let it simmer until it is thickens.
- Remove any pieces of garlic
- Pulled Pork
- Directions
- Mix the water and beef Bouillon until it is fully mixed.
- Pour the mixture into a slow cooker.
- Add the pork and let it run on low for 6-8 hours
- The pork is done when it pulls apart with a spoon. Start pulling apart the meat until it is shredded.
- Mix in 1/2 of the BBQ sauce with the shredded meat and place in a heat safe dish like a casserole dish.
- Bake at 350F for 5-10 minutes until the sauce penetrates the meat. *This step is optional
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 6 servings | |
| Calories 177 | |
| Calories from Fat 47 | 27% |
| Total Fat 5.19g | 6% |
| Saturated Fat 1.79g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 417mg | 17% |
| Potassium 677mg | 19% |
| Total Carbs 17.68g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 13.68g | 9% |
| Protein 15.31g | 24% |
