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Порций: 2
Ингредиенты
- Aval / Poha / Rice Flakes / Parched rice â 2 cups
- Green chili â 1
- Curry Leaves â 6-7 leaves
- Mustard â 1/2 tsp
- Asafetida / Hing â a pinch
- Turmeric powder â 1/2 tsp
- Red Chilli Powder â 1 tsp
- Tamarind - Half a lemon size
- Fried ground nuts â 2 tbsp
- Salt â to taste
- Oil â 3 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 2 servings | |
| Calories 251 | |
| Calories from Fat 226 | 90% |
| Total Fat 25.76g | 32% |
| Saturated Fat 2.65g | 11% |
| Trans Fat 0.53g | |
| Cholesterol 3mg | 1% |
| Sodium 76mg | 3% |
| Potassium 125mg | 4% |
| Total Carbs 4.74g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.83g | 1% |
| Protein 2.11g | 3% |
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