Распечатать
E-mail
Ингредиенты
- Basmati Rice – 1 cup
- Moong Dal – 50 gms
- Bengal Gram Dal – 50 gms
- Tomatoes – 2
- Ginger – 1 tsp, grated
- Green Chilli Paste – 1 tsp
- Ghee – 1 tblsp
- Mint Leaves – 2 tblsp, ground
- Coriander Leaves – 2 tblsp, ground
- Coconut – 2 tblsp, ground
- Cinnamon – 1/2 inch piece
- Saunf – 2
- Cardamoms – 3
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 822 | |
| Calories from Fat 141 | 17% |
| Total Fat 15.85g | 20% |
| Saturated Fat 9.83g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 57mg | 2% |
| Potassium 429mg | 12% |
| Total Carbs 152.27g | 41% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.73g | 2% |
| Protein 14.17g | 23% |
%3C/p%3E){kind=link}