Рецепт Prune And Olive Chicken
Порций: 4
Ингредиенты
- Â Â " A taste of the Meditteranean in one delicious baked chicken dish.
- Â Â Note: This is a classic Chicken Mirabella recipe. "
- 3 x cloves garlic, chopped
- 1/3 c. pitted prunes, halved
- 8 sm green olives
- 2 Tbsp. capers, with liquid
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 2 x bay leaves
- 1 Tbsp. dry oregano
- Â Â salt and pepper to taste
- 1 x (3 lb.) whole chicken, skin removed and cut into pcs
- 1/4 c. packed brown sugar
- 1/4 c. dry white wine
- 1 Tbsp. minced fresh parsley, for garnish
Инструкции
- 1. In a medium bowl combine the garlic, prunes, olives, capers, extra virgin olive oil, vinegar, bay leaves, oregano, salt and pepper. Mix well. Spread mix in the bottom of a 10 x 15 inch baking dish. Add in the chicken pcs, stir and turn to coat. Cover and chill overnight.
- 2. When ready to prepare, preheat oven to 350 degrees F (175 degrees C).
- Remove dish from refrigerator. Sprinkle brown sugar on top and pour white wine all around chicken.
- 3. Bake in preheated oven for 1 hour, spooning juices over chicken several times as it is baking. Serve on a platter, pouring juices over the top, and garnish with fresh parsley.
- Makes 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 334g | |
Recipe makes 4 servings | |
Calories 718 | |
Calories from Fat 431 | 60% |
Total Fat 47.9g | 60% |
Saturated Fat 11.76g | 47% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 918mg | 38% |
Potassium 609mg | 17% |
Total Carbs 24.9g | 7% |
Dietary Fiber 2.7g | 9% |
Sugars 18.56g | 12% |
Protein 44.08g | 71% |