Рецепт Prawn Fry
Ингредиенты
- Cooked Prawn - 400gm
- Salt to taste
- Pepper to taste
- Egg - 1
- Bread crumbs - 1 cup
- Self raising flour - 1 cup
- Sunflower oil to deep fry
Инструкции
- Apply salt and pepper to cooked prawns. Cooked prawns are normally available in supermarkets in frozen stage. Mix it with well beaten egg and self raising flour and marinate it in deep freezer for not less than 60 minutes. Then roll it on the bread crumbs to deep fry it. Enjoy your snack with hot chilly sauce or soy sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 2 servings | |
Calories 466 | |
Calories from Fat 50 | 11% |
Total Fat 5.66g | 7% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 1220mg | 51% |
Potassium 213mg | 6% |
Total Carbs 85.43g | 23% |
Dietary Fiber 4.1g | 14% |
Sugars 3.65g | 2% |
Protein 16.16g | 26% |