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Add a photoПорций: 6
Ингредиенты
- 3 x Cooking apples, large or possibly 6 small peeled, cut into chunks
- 1 c. Maple syrup
- 1 x Egg, beaten
- 1 Tbsp. Melted butter
- 2 tsp Lemon juice
- 1/2 c. All-purpose flour
- 1 tsp Baking pwdr
- 1 pch -salt
- 1/2 c. Raisins
- Â Â Unsweetened whipped cream (optional)
Инструкции
- Arrange apples in a greased 8 inch square baking pan. Pour 1/2 c. of the maple syrup over apples, stirring to coat well, and spread in an even layer.
- In a bowl, combine beaten egg, butter and lemon juice with remaining 1/2 c. maple syrup. In another bowl, combine flour, baking pwdr and salt. Stir the dry ingredients into the egg mix. Mix in raisins.
- Pour batter proportionately over apple pcs. Bake in preheated 375 deg F oven for 30 to 35 min or possibly till top is lightly browned. Serve hot with unsweetened whipped cream, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 27 | 9% |
| Total Fat 3.06g | 4% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 241mg | 10% |
| Potassium 324mg | 9% |
| Total Carbs 66.36g | 18% |
| Dietary Fiber 2.8g | 9% |
| Sugars 48.72g | 32% |
| Protein 2.66g | 4% |
