Рецепт Pouding Aux Pommes Au Sirop D'erable (Apple Maple Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	apples 81.9g	maple syrup 53.67g	egg 7.33g	butter 2.37g	lemon juice 1.7g	flour 10.42g	baking powder 0.77g	raisins 13.75g	cream 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.21	0.0	0.92	0.02	0.01	1.08	0.0	0.42	н/д	2.66	15.96
Total Fat (g)	0.14	0.11	0.73	1.92	0.0	0.1	0.0	0.06	н/д	3.06	18.36
Carbohydrates (g)	11.31	36.0	0.06	0.0	0.15	7.95	0.0	10.89	н/д	66.36	398.16
Ash (g)	0.16	0.32	0.06	0.05	0.0	0.05	0.28	0.25	н/д	1.18	7.08
Calories (kcal)	42.588	140.07	10.487	16.969	0.424	37.917	0.0	41.113	н/д	289.567	1737.402
Starch (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.37	н/д	0.41	2.46
Sucrose (g)	1.7	30.2	0.01	н/д	н/д	н/д	н/д	0.06	н/д	31.97	191.82
Glucose (dextrose) (g)	1.99	1.27	0.02	н/д	н/д	н/д	н/д	3.82	н/д	7.09	42.54
Fructose (g)	4.83	0.47	0.01	н/д	н/д	н/д	н/д	4.08	н/д	9.39	56.34
Lactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.06
Maltose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	70.07	17.23	5.56	0.38	1.54	1.24	0.0	2.12	н/д	98.15	588.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	8.51	31.94	0.06	0.0	0.04	0.03	0.0	8.14	н/д	48.72	292.32
Galactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.06
Dietary Fiber (g)	2.0	0.0	0.0	0.0	0.0	0.3	0.0	0.5	н/д	2.8	16.8
Calcium (mg)	4.914	35.957	3.887	0.568	0.119	1.563	0.0	6.875	н/д	53.881	323.286
Iron (mg)	0.1	0.64	0.13	0.0	0.0	0.48	0.0	0.26	н/д	1.62	9.72
Magnesium (mg)	4.095	7.513	0.88	0.047	0.102	2.292	0.0	4.4	н/д	19.329	115.974
Phosphorus (mg)	9.009	1.073	14.007	0.568	0.102	11.25	0.0	13.888	н/д	49.896	299.376
Potassium (mg)	87.633	109.48	9.827	0.568	2.102	11.146	0.0	102.988	н/д	323.743	1942.458
Sodium (mg)	0.819	4.83	10.267	13.632	0.017	0.208	209.76	1.513	н/д	241.045	1446.27
Zinc (mg)	0.03	2.23	0.08	0.0	0.0	0.07	0.0	0.03	н/д	2.45	14.7
Copper (mg)	0.025	0.038	0.007	0.0	0.001	0.015	0.0	0.044	н/д	0.129	0.774
Manganese (mg)	0.033	1.771	0.003	0.0	0.0	0.071	0.0	0.041	н/д	1.919	11.514
Selenium (mcg)	0.0	0.3	2.3	0.0	0.0	3.5	0.0	0.1	н/д	6.3	37.8
Vitamin A, IU (IU)	44.226	0.0	35.713	59.143	0.339	0.0	0.0	0.0	н/д	139.421	836.526
Retinol (mcg)	0.0	0.0	10.193	15.88	0.0	0.0	0.0	0.0	н/д	26.074	156.444
Vitamin A, RAE (mcg_RAE)	2.457	0.0	10.267	16.188	0.017	0.0	0.0	0.0	н/д	28.929	173.574
Beta Carotene (mcg)	22.113	0.0	0.733	3.739	0.051	0.0	0.0	0.0	н/д	26.637	159.822
Vitamin E (mg)	0.15	0.0	0.07	0.05	0.0	0.01	0.0	0.02	н/д	0.3	1.8
Vitamin D (IU)	н/д	н/д	2.567	1.325	н/д	н/д	н/д	н/д	н/д	3.892	23.352
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	23.751	0.0	24.273	0.0	0.153	1.875	0.0	0.0	н/д	50.052	300.312
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.01	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	н/д	0.04	0.0	н/д	0.04	н/д	0.01	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.8	0.0	0.0	0.0	0.8	0.0	0.0	0.3	н/д	4.9	29.4
Thiamin (mg)	0.016	0.005	0.005	0.0	0.001	0.082	0.0	0.015	н/д	0.125	0.75
Riboflavin (mg)	0.025	0.005	0.035	0.001	0.0	0.051	0.0	0.018	н/д	0.135	0.81
Niacin (mg)	0.074	0.016	0.005	0.001	0.002	0.615	0.0	0.106	н/д	0.818	4.908
Pantothenic acid (mg)	0.049	0.021	0.106	0.003	0.002	0.046	0.0	0.014	н/д	0.24	1.44
Vitamin B-6 (mg)	0.033	0.0	0.01	0.0	0.001	0.004	0.0	0.023	н/д	0.071	0.426
Folate (mcg)	2.457	0.0	3.447	0.071	0.22	19.063	0.0	0.688	н/д	25.945	155.67
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	н/д	0.1	0.6
Choline (mg)	2.8	0.9	18.4	0.4	0.1	1.1	0.0	1.5	н/д	25.2	151.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	16.042	0.0	0.0	н/д	16.042	96.252
Tryptophan (g)	0.0	н/д	0.012	0.0	н/д	0.014	н/д	0.007	н/д	0.033	0.198
Threonine (g)	0.008	н/д	0.041	0.001	н/д	0.029	н/д	0.011	н/д	0.09	0.54
Isoleucine (g)	0.008	н/д	0.049	0.001	н/д	0.038	н/д	0.008	н/д	0.104	0.624
Leucine (g)	0.008	н/д	0.08	0.002	н/д	0.074	н/д	0.014	н/д	0.178	1.068
Lysine (g)	0.008	н/д	0.067	0.002	н/д	0.024	н/д	0.011	н/д	0.112	0.672
Methionine (g)	0.0	н/д	0.028	0.0	н/д	0.019	н/д	0.003	н/д	0.05	0.3
Cystine (g)	0.0	н/д	0.02	0.0	н/д	0.023	н/д	0.003	н/д	0.046	0.276
Phenylalanine (g)	0.008	н/д	0.05	0.001	н/д	0.054	н/д	0.019	н/д	0.132	0.792
Tyrosine (g)	0.0	н/д	0.037	0.001	н/д	0.032	н/д	0.001	н/д	0.071	0.426
Valine (g)	0.008	н/д	0.063	0.001	н/д	0.044	н/д	0.011	н/д	0.127	0.762
Arginine (g)	0.008	н/д	0.06	0.001	н/д	0.044	н/д	0.056	н/д	0.169	1.014
Histidine (g)	0.008	н/д	0.023	0.0	н/д	0.024	н/д	0.01	н/д	0.065	0.39
Alanine (g)	0.008	н/д	0.054	0.001	н/д	0.034	н/д	0.015	н/д	0.113	0.678
Aspartic acid (g)	0.057	н/д	0.098	0.001	н/д	0.046	н/д	0.015	н/д	0.217	1.302
Glutamic acid (g)	0.025	н/д	0.123	0.004	н/д	0.363	н/д	0.022	н/д	0.537	3.222
Glycine (g)	0.008	н/д	0.032	0.0	н/д	0.039	н/д	0.011	н/д	0.09	0.54
Proline (g)	0.008	н/д	0.037	0.002	н/д	0.125	н/д	0.034	н/д	0.207	1.242
Serine (g)	0.008	н/д	0.071	0.001	н/д	0.054	н/д	0.01	н/д	0.144	0.864
Cholesterol (mg)	0.0	0.0	31.02	5.088	0.0	0.0	0.0	0.0	н/д	36.108	216.648
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.021	0.227	1.216	0.0	0.017	0.0	0.008	н/д	1.514	9.084
Phytosterols (mg)	9.828	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	9.828	58.968
Monounsaturated Fat (g)	0.008	0.032	0.279	0.497	0.0	0.009	0.0	0.007	н/д	0.834	5.004
Polyunsaturated (g)	0.041	0.054	0.1	0.072	0.0	0.043	0.0	0.006	н/д	0.315	1.89