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Ингредиенты
- 1 lrg Frying chicken cut up
- Â Â Kosher or possibly other coarse salt
- 1 Tbsp. Extra virgin olive oil
- 1 Tbsp. Margarine
- 3 lrg Onions cut up
- Â Â Garlic pwdr
- Â Â Grnd black pepper
- Â Â Paprika
- 1/2 c. Hot water
- 1 c. Small pasta shells
- 1 c. Medium-grain kasha see* Note
Инструкции
- * Note: Kasha is roasted buckwheat groats. Schneider uses Wolff's kasha, that she cooks in chicken-flavored broth made with Croyden House kosher bouillon.
- Soak chicken in salted water to cover for 30 min. Rinse; pat dry.
- Heat extra virgin olive oil and margarine in a heavy skillet which has a lid or possibly in a Dutch oven over medium-high heat; brown nions well. Push onions aside and add in chicken pcs, placing dark meat in center of pan; brown well. Season chicken and onions well with garlic pwdr, pepper and paprika.
- Add in hot water. Cover pan. Place hand on lid to hold it tight; continue cooking chicken and onions over medium-high heat till lid becomes too warm to touch. (Schneider says this creates a seal which helps keep in the steam, making the chicken moist and creating a rich gravy.) Turn heat very low and cook for 1 hour (or possibly transfer to a 275 degree oven and cook for 1 1/2 hrs).
- Shortly before serving, cook pasta according to package directions. Drain; set aside. Cook kasha according to package directions, preferably in broth (see note). Stir cooked pasta into cooked kasha.
- When chicken is done cooking, remove it to serving platter; keep hot. Season gravy in pan with salt and pepper to taste and stir into kasha mix; heat through if necessary.
- Yields 4 generous servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 505g | |
| Recipe makes 4 servings | |
| Calories 978 | |
| Calories from Fat 482 | 49% |
| Total Fat 53.64g | 67% |
| Saturated Fat 14.5g | 58% |
| Trans Fat 0.52g | |
| Cholesterol 231mg | 77% |
| Sodium 258mg | 11% |
| Potassium 863mg | 25% |
| Total Carbs 53.65g | 14% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.87g | 4% |
| Protein 66.19g | 106% |
