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Рецепт Potatoed Garlic Shrimp With Tomatoes

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1 голос | 3165 визитов

Simple to do & this dish (for me) seems perfect for any occasion, goes great with any drink too, like maybe hot green tea, try it with a really cold soda, or chilled beer, haven't tried it with wine though so i wouldn't guarantee how it goes with it.hehehe

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Порций: 2-3 Persons
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Ингредиенты

Cost per serving $0.50 view details
  • Shrimp around 2 cups remove the head but keep the skin on.(I also recommend to remove the skin & cut the back to clean the black thing off but sometimes it's just kinda time consuming)
  • Baby Potatoes 10-15 pieces (yes the little tiny ones ; I know you get what I mean :-D) clean the skin very well & just slice in quarters.
  • Tomatoes 5-6 medium pieces remove the inner core (seeds) & slice in quarters too.
  • Garlic 1-2 medium sized bulbs crushed.
  • A TBSP of your preferred cooking oil.
  • Salt to flavor.
  • Deep frying pan (to ensure the potatoes don't get tossed out hahaha)

Инструкции

  1. After slicing the veggies, drain the shrimp & sprinkle some salt.(don't forget the salt or else the shrimp will taste bland)
  2. Prepare the frying pan & drissle in the cooking oil, once the oil is hot enough put the potates in first wait until it gets slightly cooked then add a dash of salt & add the crushed garlic,
  3. Wait for 2-3 minutes now add the shrimp, after a minute lastly add in the tomatoes.
  4. Take a small portion to taste ; if i'ts still not sufficient for your tastebuds add another dash of salt but be careful not to overdo it or it may become too salty.

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 2 servings
Calories 67  
Calories from Fat -6 -9%
Total Fat -0.64g -1%
Saturated Fat -0.08g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 12mg 1%
Potassium 500mg 14%
Total Carbs 16.58g 4%
Dietary Fiber 2.4g 8%
Sugars 2.28g 2%
Protein 2.12g 3%
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